Yoga
Our Yoga program is offer several months of the year. While on the mat, all athletes will be introduced to the tranquil world of yoga, develop balance, flexibility, resilience and strength. Our instructor is a special education educator and a certified yoga instructor. Unlike any of our other programs, we encourage parents or care givers to join their athlete on the mat. Registration is ongoing.
Schedule
This program is ongoing please contact us for more information.
Tuesdays @ YMCA Patchogue 5:15 PM